I AM NOT MY TRAUMA is a self-help guide designed for personal development. Authored by life and mindset coach D’Asia M. Dickerson, this ebook emphasizes the importance of self-care, positive self-talk, and reflection on past experiences. It provides practical worksheets to help readers navigate their emotions, identify triggers, and develop coping strategies. With a focus on creating a supportive environment, this resource encourages individuals to embrace their journey towards growth and self-discovery.
 
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